Weight Loss Surgery Blog
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Obesity, Type 2 Diabetes, Hypertension, Joint Pain, Sleep Apnea & Cancer: How Weight Loss Surgery Can Help
The ultimate benefit of significant weight loss with bariatric surgery is improvement of many...
What are the Benefits of Adding Resistance Training to Your Weight Loss Plan?
If you are looking for a way to improve your likelihood of long-term weight loss success, adding...
How to Overcome Your Lack of Weight Loss Motivation
Sometimes it can feel difficult to do just about anything that leads you closer to your weight...
5 Tips for Sticking to a New Year’s Weight Loss Resolution
While most New Year’s resolutions fail, there are some things you can do to set yourself up for...
Updated Guidelines for Weight Loss Surgery Eligibility
After approximately 30 years, leading authorities have issued new guidelines that expands the...
What are the Benefits of Losing Weight Before Weight Loss Surgery?
It may seem counter intuitive to lose weight before having weight loss surgery but the benefits...
How Get Back on Track with Weight Loss After the Holidays
It’s not unusual to get a little off track at the holidays when it comes to weight loss. The...
Can Meal Replacements Improve Your Weight Loss Efforts?
If you find weight loss challenging, you are not alone. Fortunately, tasty meal replacements...
How to Avoid Weight Gain and Still Enjoy a Party
There is no reason to avoid a party while on a weight loss plan. It just takes some preparation...
Weight Loss Surgery Benefits Beyond a Lower Number on the Scale
While a significantly lower number on the scale can be exciting enough, there are other non-scale...
How to Thrive Physically & Emotionally This Holiday Season
There is no doubt that while holidays can bring great joy, they also attract quite a bit of...
How to Overcome Emotional Eating
Emotional eating (often referred to as stress eating) can be related to positive or negative...